Deepen your understanding of health, through enquiry of self

“Bridging a relationship of balance between your body, mind & spirit is a journey that requires trust and guidance”

Oceana, NTDip, is a qualified nutritionist that provides one-to-one support online to individuals with a variety of health complaints. She provides advice on acute conditions such as weight gain, menopausal symptoms, menstrual complaints, fertitility issues, recurrent colds/infections, skin issues, joint/muscle injuries etc as well as more chronic health conditions such as anaemia, ME/CFS, IBS, autoimmune conditions like IBD, MS & other clinical diagnoses.

Oceana endorses a naturopathic approach targeting the root of disease to encourage the body’s own self-healing mechanisims by combining dietary, supplement and lifestyle recommendations and with inspiration from global health systems and the use of traditional foods and medicines.

A woman standing on a gravel path in a scenic Japanese garden in front of a green mountain, lush trees, and a big, well-shaped bonsai tree behind her, under a bright blue sky.
“In a world where the mind and its productivity have taken centre stage, we have forgotten how to decifer our body’s subliminal messaging. Pain is communication, and when so often of us lack time to respond effectively we learn to dampen the intelligence that is speaking from within, until it reaches a louder siren that can no longer be ignored.”
A woman looking through an ancient stone window of an incan site and temple ruins with a mountainous landscape in the distance.
A person in a flower bonnet on a mountain trail, pointing towards the bright sun shining through trees with lush green foliage. In the background, there are mountains and a blue sky with white clouds. She is foraging for foods and medicines
Close-up of a white flower with a red and pink center, surrounded by green leaves and some pink buds, in bright sunlight.

Services

A naturopathic approach looks to the root of health issues, unravelling potentially years of dampened signals.

A consultation is permission to take the time you require to listen and re-discover the voice of origin.

By recruiting a detective of health to analyse which lifestyle adjustments and advice can best support you, a seemingly overwhelming journey becomes a shared experience, more manageable and with more promise of success.

Whatever has brought you into this state of curiosity, whether a recent symptom has appeared and is concerning you, or you have a more chronic long-term health condition, each service has been designed to provide the support required to assist you in regaining your sense of vitality.

  • A 1.5 month package of 2 sessions, including a 90 minute initial and a 60 minute follow-up.

    Includes a personal client account on a separate integrated health practitioner platform provided by HealthPath Pro with a direct messaging service for ongoing support outside of consultations.

  • An in-depth 3 month health package consisting of a 90 minute initial consultation and 2 follow-ups.

    Includes a personal client account on a separate integrated health practitioner platform provided by HealthPath Pro with a direct messaging service for ongoing support outside of consultations.

  • An in-depth 6 month health package consisting of a 90 minute initial consultation and 4 follow-ups.

    Includes a personal client account on a separate integrated health practitioner platform provided by HealthPath Pro with a direct messaging service for ongoing support outside of consultations.

  • A tailored package whereby individual-specific test/s will be recommended depending on the presenting health concern.

    After the test has been completed (please note: some may require a blood draw) a call will be arranged to discuss the results and any recommendations for moving forward.

    Prices are individual and vary depending on the tests.

    Book a Free Discovery Call with Oceana for more information.

  • Oceana strives to work in alignment with her training whereby the naturopathic approach upholds supporting people on an individual basis. There is no one-size-fits-all which is what distinguishes this work from conventional medicine.

    Individual-specific packages can be tailored to unique needs as required.

    Please do not hesitate to register your interest by reaching out through the contact form or booking a Free Discovery Call and we can work together to find a solution that uniquely fits you best.

A woman with long hair and a flower hat sitting on grass, viewed through an opening in an ancient incan stone wall, in temple ruins with lush green plants and mountains in the background under a partly cloudy sky.

Free Discovery Call

This 20 minute call is an opportunity to speak with Oceana directly to connect, discuss your health goals, the different services available & decide whether working together is aligned

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MUSIC and CULTURAL HERITAGE is LIFE Cusquenean reminders of these joys May you remember to dance, sing, be happy and celebrate all your roots of your being and tap into all the energy available to us in life 🌈💃🕺🇵🇪🇧🇴☀️🌟✨
Have you heard of the Mediterranean-Asian diet? It’s a fusion that has numerous research backing it’s health benefits, and arguably is one of my highest recommended lifestyle adoptions and it’s an easy adjustment to make in your fo